Kevin Mauffrey 16:54 row
4,019m
Meters
16:54.3
Time
2:06.1
Pace
251
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 201 |
November 23, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.3 | 4,019m | 2:06.1 | 174 | 899 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 16:54.3 | 469m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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