Markus Dächer v500m/2:00r...1 row
500
Meters
2:34.2
Time
2:34.2
Pace
31
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 504 |
| Overall Time | 4:34.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 142 |
September 02, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 20 | |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 20 | |
| r: 2:00 | 4 | |||||
| r4 |
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Workout Graph
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