Markus Dächer 30:01 row
5,304
Meters
30:01.3
Time
2:49.8
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 124 |
October 27, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 5,304 | 2:49.8 | 71 | 546 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 19 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 19 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 20 |
| 30:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.