Markus Dächer 5000m row
5,000
Meters
24:52.2
Time
2:29.2
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 126 |
November 27, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.2 | 5,000 | 2:29.2 | 105 | 662 | 21 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 22 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 21 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 22 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 664 | 21 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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