Markus Dächer 5000m row
5,000
Meters
26:43.4
Time
2:40.3
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 12 |
| Stroke Count | 333 |
| Drag Factor | 100 |
October 29, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.4 | 5,000 | 2:40.3 | 85 | 592 | 263 | 12 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 53 | 12 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 55 | 12 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 53 | 13 |
| 5:59.0 | 4,000 | 2:59.5 | 61 | 508 | 50 | 12 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 570 | 52 | 13 |
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Workout Graph
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