Markus Dächer 5000m row
5,000
Meters
25:58.0
Time
2:35.8
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
| Stroke Count | 388 |
| Drag Factor | 102 |
December 04, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.0 | 5,000 | 2:35.8 | 93 | 618 | 267 | 14 |
| 5:49.0 | 1,000 | 2:54.5 | 66 | 526 | 51 | 14 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 636 | 54 | 15 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 54 | 16 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 633 | 53 | 14 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 55 | 15 |
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Workout Graph
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