Markus Dächer 5000m row
5,000m
Meters
29:50.7
Time
2:59.0
Pace
270
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 405 |
March 15, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.7 | 5,000m | 2:59.0 | 61 | 509 | 13 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 17 |
| 6:49.7 | 2,000m | 3:24.8 | 41 | 440 | 11 |
| 7:49.8 | 3,000m | 3:54.9 | 27 | 392 | 11 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 15 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.