Markus Dächer 10:00 row
1,505
Meters
10:00.0
Time
3:19.3
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 12 |
| Stroke Count | 119 |
| Drag Factor | 120 |
March 27, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,505 | 3:19.3 | 44 | 452 | 73 | 12 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 13 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 12 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 12 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 12 |
| 10:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 12 |
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Workout Graph
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