Markus Dächer 1000m row
1,000m
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 83 |
April 01, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 16 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 17 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 15 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 17 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 17 |
| 1:13.3 | 1,000m | 3:03.2 | 57 | 495 | 15 |
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Workout Graph
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