Markus Dächer 1000m row
1,000
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 83 |
April 01, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,000 | 2:58.2 | 62 | 504 | 50 | 16 |
| 1:18.1 | 200 | 3:15.2 | 47 | 460 | 10 | 17 |
| 1:17.5 | 400 | 3:13.7 | 48 | 464 | 10 | 15 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 17 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 17 |
| 1:13.3 | 1,000 | 3:03.2 | 57 | 491 | 10 | 15 |
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Workout Graph
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