Markus Dächer 6000m row
6,000
Meters
32:28.4
Time
2:42.3
Pace
313
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 84 |
April 06, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.4 | 6,000 | 2:42.3 | 82 | 578 | 313 | 18 |
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 20 |
| 2:59.9 | 1,000 | 2:59.9 | 60 | 500 | 25 | 18 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 658 | 27 | 20 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 653 | 27 | 20 |
| 2:58.1 | 2,500 | 2:58.1 | 62 | 505 | 25 | 18 |
| 2:59.0 | 3,000 | 2:59.0 | 61 | 502 | 25 | 17 |
| 2:29.7 | 3,500 | 2:29.7 | 104 | 649 | 27 | 19 |
| 2:29.1 | 4,000 | 2:29.1 | 106 | 651 | 27 | 19 |
| 2:29.6 | 4,500 | 2:29.6 | 105 | 649 | 27 | 19 |
| 2:29.5 | 5,000 | 2:29.5 | 105 | 650 | 27 | 19 |
| 2:52.8 | 5,500 | 2:52.8 | 68 | 520 | 25 | 18 |
| 2:45.0 | 6,000 | 2:45.0 | 78 | 567 | 26 | 17 |
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Workout Graph
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