Markus Dächer 27:58 row
5,006m
Meters
27:58.3
Time
2:47.6
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 108 |
August 01, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.3 | 5,006m | 2:47.6 | 74 | 555 | 21 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 20 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 27:58.3 | 561m | 2:38.9 | 87 | 600 | 22 |
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Workout Graph
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