Markus Dächer 54:00 row
10,020m
Meters
54:00.3
Time
2:41.6
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 109 |
August 10, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.3 | 10,020m | 2:41.6 | 83 | 584 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 54:00.3 | 787m | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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