Markus Dächer 1:00:01 row
10,014
Meters
1:00:01.6
Time
2:59.8
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 102 |
August 22, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 10,014 | 2:59.8 | 60 | 507 | 502 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 21 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 |
| 40:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 21 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 1:00:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 21 |
| 1:00:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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