Markus Dächer 59:10 row
10,013m
Meters
59:10.3
Time
2:57.2
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 109 |
August 26, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.3 | 10,013m | 2:57.2 | 63 | 516 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 59:10.3 | 710m | 2:56.2 | 64 | 519 | 21 |
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Workout Graph
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