Markus Dächer v1000m/1:00r...5 row

5,000m

Meters

26:05.5

Time

2:36.5

Pace

273

Calories

Rest Distance593m
Rest Time5:00.0
Overall Distance5,593m
Overall Time31:05.5
Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count642
Drag Factor109

September 06, 2023 06:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:05.5 5,000m 2:36.5 91 613 21
5:59.1 1,000m 2:59.5 60 508 21
r: 1:00 137m
4:59.8 1,000m 2:29.9 104 657 23
r: 1:00 138m
4:06.5 1,000m 2:03.2 187 943 26
r: 1:00 127m
4:59.6 1,000m 2:29.8 104 658 24
r: 1:00 182m
6:00.6 1,000m 3:00.3 60 505 17
r: 1:00 9m
r593m

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Workout Graph

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