Markus Dächer 25:09 row
4,446m
Meters
25:09.8
Time
2:49.7
Pace
227
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 108 |
October 03, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.8 | 4,446m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 25:09.8 | 22m | 3:42.7 | 32 | 409 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.