Markus Dächer 47:54 row
8,119m
Meters
47:54.4
Time
2:57.0
Pace
408
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 89 |
November 24, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.4 | 8,119m | 2:57.0 | 63 | 517 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 47:54.4 | 503m | 2:53.3 | 67 | 531 | 21 |
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Workout Graph
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