Markus Dächer 3:15 row
515m
Meters
3:15.4
Time
3:09.7
Pace
25
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 19 |
Stroke Count | 61 |
Drag Factor | 89 |
December 08, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:15.4 | 515m | 3:09.7 | 51 | 476 | 19 |
3:15.4 | 516m | 3:09.3 | 52 | 477 | 19 |
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