Markus Dächer v500m/2:00r...5 row

2,500m

Meters

9:57.1

Time

1:59.4

Pace

165

Calories

Rest Distance1,832m
Rest Time10:00.0
Overall Distance4,332m
Overall Time19:57.1
Average Watts206
Calories Per Hour1007
Stroke Rate29
Stroke Count515
Drag Factor98

December 20, 2023 08:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:57.1 2,500m 1:59.4 206 1007 29
1:55.9 500m 1:55.9 225 1073 31
r: 2:00 352m
1:58.0 500m 1:58.0 213 1033 29
r: 2:00 378m
1:59.5 500m 1:59.5 205 1005 29
r: 2:00 371m
2:03.3 500m 2:03.3 187 942 30
r: 2:00 364m
2:00.4 500m 2:00.4 201 990 27
r: 2:00 367m
r1,832m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.