Markus Dächer 1:00:05 row
10,275m
Meters
1:00:05.4
Time
2:55.4
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 92 |
January 13, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 10,275m | 2:55.4 | 65 | 523 | 22 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 1:00:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 1:00:05.4 | 9m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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