Markus Dächer 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 97 |
January 26, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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