Markus Dächer 5000m row
5,000m
Meters
27:47.6
Time
2:46.7
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 102 |
March 05, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.6 | 5,000m | 2:46.7 | 75 | 559 | 22 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 23 |
| 5:46.5 | 2,000m | 2:53.2 | 67 | 531 | 22 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 23 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 22 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 21 |
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Workout Graph
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