Markus Dächer 37:36 row
5,020m
Meters
37:36.3
Time
3:44.7
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 585 |
| Drag Factor | 108 |
March 11, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.3 | 5,020m | 3:44.7 | 31 | 406 | 15 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 18 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 16 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 16 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 15 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 16 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 15 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 14 |
| 37:36.3 | 358m | 3:38.2 | 34 | 415 | 14 |
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Workout Graph
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