Markus Dächer 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
March 22, 2024 16:34:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 25 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 27 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 25 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 23 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 24 |
| 2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 25 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 26 |
| 2:03.4 | 4,500m | 2:03.4 | 186 | 941 | 26 |
| 2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 25 |
Feuersee-Regatta