Markus Dächer 5000m row
5,000m
Meters
20:46.9
Time
2:04.6
Pace
314
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
March 28, 2024 16:41:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000m | 2:04.6 | 181 | 921 | 25 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 26 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 27 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 26 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 26 |
| 2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 26 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 25 |
| 2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 24 |
| 2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 25 |
Feuersee-Regatta