Markus Dächer 8000m row
8,000m
Meters
44:31.5
Time
2:46.9
Pace
445
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 106 |
April 08, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.5 | 8,000m | 2:46.9 | 75 | 558 | 19 |
| 7:59.7 | 1,600m | 2:29.9 | 104 | 657 | 23 |
| 7:54.3 | 3,200m | 2:28.2 | 107 | 669 | 22 |
| 7:42.5 | 4,800m | 2:24.5 | 116 | 698 | 22 |
| 13:22.2 | 6,400m | 4:10.6 | 22 | 376 | 13 |
| 7:32.8 | 8,000m | 2:21.5 | 124 | 725 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.