Markus Dächer 43:54 row
9,019m
Meters
43:54.0
Time
2:26.0
Pace
499
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 106 |
April 09, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.0 | 9,019m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 43:54.0 | 809m | 2:24.6 | 116 | 698 | 21 |
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Workout Graph
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