Markus Dächer 29:03 row
5,008m
Meters
29:03.1
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 106 |
April 15, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.1 | 5,008m | 2:54.0 | 66 | 528 | 19 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 29:03.1 | 751m | 2:41.8 | 83 | 584 | 18 |
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Workout Graph
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