Markus Dächer 10679m row

10,679m

Meters

47:49.0

Time

2:14.3

Pace

623

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count1133
Drag Factor108

April 19, 2024 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.0 10,679m 2:14.3 144 796 23
2:13.8 500m 2:13.8 146 802 26
2:09.0 1,000m 2:09.0 163 861 25
2:09.2 1,500m 2:09.2 162 858 25
2:09.6 2,000m 2:09.6 161 853 25
2:09.4 2,500m 2:09.4 162 855 24
2:09.0 3,000m 2:09.0 163 861 24
2:08.7 3,500m 2:08.7 164 865 23
2:09.1 4,000m 2:09.1 163 859 23
2:09.2 4,500m 2:09.2 162 858 24
2:10.0 5,000m 2:10.0 159 848 25
2:09.2 5,500m 2:09.2 162 858 24
2:10.6 6,000m 2:10.6 157 840 23
2:10.1 6,500m 2:10.1 159 847 24
2:21.0 7,000m 2:21.0 125 729 23
2:21.3 7,500m 2:21.3 124 726 23
2:21.4 8,000m 2:21.4 124 726 22
2:19.2 8,500m 2:19.2 130 746 24
2:24.9 9,000m 2:24.9 115 695 23
2:25.6 9,500m 2:25.6 113 690 23
2:24.6 10,000m 2:24.6 116 698 22
2:17.3 10,500m 2:17.3 135 765 23
0:47.0 10,679m 2:11.2 155 832 24

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Workout Graph

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