Markus Dächer 10679m row
10,679m
Meters
47:49.0
Time
2:14.3
Pace
623
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 23 |
Stroke Count | 1133 |
Drag Factor | 108 |
April 19, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:49.0 | 10,679m | 2:14.3 | 144 | 796 | 23 |
2:13.8 | 500m | 2:13.8 | 146 | 802 | 26 |
2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 25 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 25 |
2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 25 |
2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 24 |
2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 24 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 23 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 23 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 24 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 25 |
2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 24 |
2:10.6 | 6,000m | 2:10.6 | 157 | 840 | 23 |
2:10.1 | 6,500m | 2:10.1 | 159 | 847 | 24 |
2:21.0 | 7,000m | 2:21.0 | 125 | 729 | 23 |
2:21.3 | 7,500m | 2:21.3 | 124 | 726 | 23 |
2:21.4 | 8,000m | 2:21.4 | 124 | 726 | 22 |
2:19.2 | 8,500m | 2:19.2 | 130 | 746 | 24 |
2:24.9 | 9,000m | 2:24.9 | 115 | 695 | 23 |
2:25.6 | 9,500m | 2:25.6 | 113 | 690 | 23 |
2:24.6 | 10,000m | 2:24.6 | 116 | 698 | 22 |
2:17.3 | 10,500m | 2:17.3 | 135 | 765 | 23 |
0:47.0 | 10,679m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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