Markus Dächer v1:00/1:00r...7 row
2,537m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
Rest Distance | 248m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,785m |
Overall Time | 17:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 27 |
Stroke Count | 287 |
Drag Factor | 107 |
April 28, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 27 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | |
r: 1:00 | 46m | |||||
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | |
r: 1:00 | 38m | |||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
r: 1:00 | 37m | |||||
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | |
r: 1:00 | 31m | |||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
r: 1:00 | 40m | |||||
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | |
r: 1:00 | 41m | |||||
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | |
r: 1:00 | 15m | |||||
r248m |
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Workout Graph
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