Markus Dächer 21097m row
21,097
Meters
1:38:58.8
Time
2:20.7
Pace
1198
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 2264 |
| Drag Factor | 106 |
May 05, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:58.8 | 21,097 | 2:20.7 | 126 | 726 | 1198 | 22 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 702 | 56 | 24 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 741 | 57 | 24 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 738 | 57 | 24 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 23 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 737 | 57 | 23 |
| 4:37.8 | 6,000 | 2:18.9 | 131 | 738 | 57 | 23 |
| 4:37.4 | 7,000 | 2:18.7 | 131 | 739 | 57 | 23 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 58 | 23 |
| 4:36.4 | 9,000 | 2:18.2 | 133 | 755 | 58 | 23 |
| 4:33.4 | 10,000 | 2:16.7 | 137 | 763 | 58 | 23 |
| 4:35.7 | 11,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 4:41.8 | 12,000 | 2:20.9 | 125 | 728 | 57 | 23 |
| 4:39.7 | 13,000 | 2:19.8 | 128 | 733 | 57 | 23 |
| 4:46.1 | 14,000 | 2:23.0 | 120 | 704 | 56 | 22 |
| 4:47.9 | 15,000 | 2:23.9 | 117 | 700 | 56 | 22 |
| 4:45.4 | 16,000 | 2:22.7 | 120 | 706 | 56 | 23 |
| 4:46.7 | 17,000 | 2:23.3 | 119 | 703 | 56 | 22 |
| 4:45.8 | 18,000 | 2:22.9 | 120 | 705 | 56 | 23 |
| 4:45.5 | 19,000 | 2:22.7 | 120 | 706 | 56 | 23 |
| 4:42.9 | 20,000 | 2:21.4 | 124 | 725 | 57 | 22 |
| 4:56.3 | 21,000 | 2:28.1 | 108 | 668 | 55 | 22 |
| 0:24.7 | 21,097 | 2:07.3 | 170 | 874 | 6 | 24 |
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Workout Graph
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