Markus Dächer v2000m/3:00r...3 row

3,500m

Meters

14:12.1

Time

2:01.7

Pace

227

Calories

Rest Distance165m
Rest Time6:00.0
Overall Distance3,665m
Overall Time20:12.1
Average Watts194
Calories Per Hour967
Stroke Rate24
Stroke Count362
Drag Factor108

May 09, 2024 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:12.1 3,500m 2:01.7 194 967 24
8:11.9 2,000m 2:02.9 188 947 24
r: 3:00 81m
4:01.6 1,000m 2:00.8 199 983 25
r: 2:00 64m
1:58.6 500m 1:58.6 210 1022 26
r: 1:00 20m
r165m

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Workout Graph

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