Markus Dächer v2000m/3:00r...3 row
3,500m
Meters
14:12.1
Time
2:01.7
Pace
227
Calories
Rest Distance | 165m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,665m |
Overall Time | 20:12.1 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 24 |
Stroke Count | 362 |
Drag Factor | 108 |
May 09, 2024 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:12.1 | 3,500m | 2:01.7 | 194 | 967 | 24 | |
8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 24 | |
r: 3:00 | 81m | |||||
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | |
r: 2:00 | 64m | |||||
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | |
r: 1:00 | 20m | |||||
r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.