Markus Dächer 29:57 row
6,050
Meters
29:57.6
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 82 |
September 30, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.6 | 6,050 | 2:28.5 | 107 | 664 | 332 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 29:57.6 | 879 | 2:49.2 | 72 | 544 | 45 | 21 |
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Workout Graph
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