Markus Dächer 29:57 row
6,050m
Meters
29:57.6
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 82 |
September 30, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.6 | 6,050m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 29:57.6 | 879m | 2:49.2 | 72 | 548 | 21 |
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Workout Graph
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