Markus Dächer 23:40 row

5,008m

Meters

23:40.7

Time

2:21.8

Pace

283

Calories

Average Watts123
Calories Per Hour722
Stroke Rate23
Stroke Count565
Drag Factor82

October 01, 2024 08:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.7 5,008m 2:21.8 123 722 23
5:00.0 1,036m 2:24.7 115 696 24
10:00.0 1,053m 2:22.4 121 716 24
15:00.0 1,081m 2:18.7 131 750 24
20:00.0 1,026m 2:26.1 112 685 23
23:40.7 812m 2:15.8 139 779 24

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Workout Graph

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