Markus Dächer v2:00/2:00r...5 row

3,167m

Meters

14:00.0

Time

2:12.6

Pace

188

Calories

Rest Distance1,915m
Rest Time10:00.0
Overall Distance5,082m
Overall Time24:00.0
Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count557
Drag Factor83

October 25, 2024 06:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,167m 2:12.6 150 816 24
2:00.0 449m 2:13.6 147 804 26
r: 2:00 360m
3:00.0 683m 2:11.7 153 826 24
r: 2:00 388m
4:00.0 907m 2:12.3 151 820 24
r: 2:00 369m
3:00.0 673m 2:13.7 146 803 24
r: 2:00 391m
2:00.0 456m 2:11.5 154 828 24
r: 2:00 407m
r1,915m

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Workout Graph

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