Markus Dächer 47:43 row
8,003m
Meters
47:43.5
Time
2:58.9
Pace
401
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 83 |
October 26, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.5 | 8,003m | 2:58.9 | 61 | 510 | 17 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 16 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 16 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 47:43.5 | 449m | 3:02.0 | 58 | 499 | 17 |
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Workout Graph
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