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Markus Dächer v0:45/0:45r...20 row

3,791m

Meters

15:00.0

Time

1:58.7

Pace

242

Calories

Rest Distance577m
Rest Time15:00.0
Overall Distance4,368m
Overall Time30:00.0
Average Watts209
Calories Per Hour1020
Stroke Rate27
Stroke Count444
Drag Factor83

October 27, 2024 09:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,791m 1:58.7 209 1020 27
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 32m
0:45.0 191m 1:57.8 214 1036 27
r: 0:45 33m
0:45.0 195m 1:55.3 228 1084 28
r: 0:45 28m
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 32m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 29m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 24m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 27m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 26m
0:45.0 191m 1:57.8 214 1036 27
r: 0:45 28m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 40m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 23m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 35m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 27m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 29m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 33m
0:45.0 189m 1:59.0 207 1013 25
r: 0:45 22m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 30m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 30m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 32m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 17m
r577m

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