Markus Dächer 44:47 row
8,006m
Meters
44:47.8
Time
2:47.8
Pace
409
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 84 |
December 01, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.8 | 8,006m | 2:47.8 | 74 | 554 | 19 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 44:47.8 | 881m | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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