Markus Dächer 24:44 row
5,012m
Meters
24:44.1
Time
2:28.0
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 83 |
December 03, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 5,012m | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 24:44.1 | 958m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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