Markus Dächer 24:10 row
5,015m
Meters
24:10.4
Time
2:24.6
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 83 |
December 06, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.4 | 5,015m | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 24:10.4 | 882m | 2:21.9 | 122 | 721 | 18 |
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Workout Graph
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