Markus Dächer 54:28 row
10,001m
Meters
54:28.1
Time
2:43.3
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 85 |
December 15, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.1 | 10,001m | 2:43.3 | 80 | 576 | 18 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 54:28.1 | 946m | 2:21.7 | 123 | 723 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.