Markus Dächer 1111m row
1,111
Meters
5:04.8
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 84 |
January 04, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,111 | 2:17.1 | 136 | 766 | 64 | 26 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 16 | 26 |
| 1:22.7 | 600 | 2:17.8 | 134 | 760 | 17 | 28 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 18 | 26 |
| 0:54.1 | 1,111 | 2:08.1 | 166 | 871 | 13 | 27 |
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Workout Graph
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