Markus Dächer 998m row
998
Meters
5:55.5
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 86 |
January 14, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.5 | 998 | 2:58.1 | 62 | 513 | 50 | 14 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 10 | 21 |
| 1:10.7 | 400 | 2:56.7 | 63 | 518 | 10 | 15 |
| 1:11.9 | 600 | 2:59.7 | 60 | 507 | 10 | 13 |
| 1:11.4 | 800 | 2:58.5 | 62 | 511 | 10 | 12 |
| 1:09.1 | 998 | 2:54.4 | 66 | 526 | 10 | 11 |
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Workout Graph
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