Markus Dächer 1110m row
1,110
Meters
6:27.0
Time
2:54.3
Pace
55
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 84 |
January 19, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.0 | 1,110 | 2:54.3 | 66 | 511 | 55 | 20 |
| 1:48.3 | 300 | 3:00.5 | 60 | 498 | 15 | 23 |
| 1:47.1 | 600 | 2:58.5 | 62 | 504 | 15 | 21 |
| 1:43.0 | 900 | 2:51.6 | 69 | 524 | 15 | 20 |
| 1:08.5 | 1,110 | 2:43.0 | 81 | 525 | 10 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.