Eric Svensson v5:00/2:00r...5 SkiErg
5,391
Meters
21:00.0
Time
1:56.8
Pace
368
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,673 |
| Overall Time | 31:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 56 |
| Stroke Count | 1224 |
| Drag Factor | 101 |
September 29, 2026 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,391 | 1:56.8 | 219 | 1051 | 56 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 55 | |
| r: 2:00 | 64 | |||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 58 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 56 | |
| r: 2:00 | 56 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 58 | |
| r: 2:00 | 47 | |||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1056 | 56 | |
| r: 2:00 | 67 | |||||
| r282 |
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Workout Graph
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