Eric Svensson v3:00/2:00r...5 SkiErg
3,963
Meters
15:00.0
Time
1:53.5
Pace
279
Calories
| Rest Distance | 1,366 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,329 |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 56 |
| Stroke Count | 1123 |
| Drag Factor | 142 |
October 12, 2026 17:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,963 | 1:53.5 | 239 | 1116 | 56 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1160 | 57 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | |
| r: 2:00 | 277 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 53 | |
| r: 2:00 | 240 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 56 | |
| r: 2:00 | 210 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1080 | 60 | |
| r: 2:00 | 375 | |||||
| r1,366 |
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Workout Graph
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