Eric Svensson 20:00 SkiErg

4,415m

Meters

20:00.0

Time

2:15.9

Pace

259

Calories

Average Watts139
Calories Per Hour779
Stroke Rate48
Stroke Count971
Drag Factor125

October 12, 2022 17:06:26

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Nedvarvning - Lagom Kondition
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,415m 2:15.9 139 779 48
5:00.0 1,073m 2:19.7 128 740 44
10:00.0 1,138m 2:11.8 153 825 44
15:00.0 1,158m 2:09.5 161 854 49
20:00.0 1,046m 2:23.4 119 708 57

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Workout Graph

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