Eric Svensson v5000m/5:00r...2 SkiErg
5,000m
Meters
21:10.7
Time
2:07.0
Pace
315
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,021m |
| Overall Time | 27:10.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 50 |
| Stroke Count | 1077 |
| Drag Factor | 137 |
October 13, 2022 17:55:46
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 50 | |
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 50 | |
| r: 5:00 | 21m | |||||
| 0:31.1 | 41m | 6:19.2 | 6 | 322 | 86 | |
| r21m |
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Workout Graph
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