Eric Svensson v5:00/r...4 SkiErg
10,941m
Meters
45:00.0
Time
2:03.3
Pace
704
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,941m |
| Overall Time | 45:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 55 |
| Stroke Count | 2476 |
| Drag Factor | 95 |
October 19, 2022 17:24:15
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,941m | 2:03.3 | 186 | 941 | 55 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 52 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 52 | |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 55 | |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 60 | |
| r0m |
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Workout Graph
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