Eric Svensson 1:30:00 SkiErg
18,746m
Meters
1:30:00.0
Time
2:24.0
Pace
1051
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 48 |
Stroke Count | 4361 |
Drag Factor | 59 |
October 20, 2022 17:30:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:00.0 | 18,746m | 2:24.0 | 117 | 703 | 48 |
5:00.0 | 992m | 2:31.2 | 101 | 648 | 43 |
10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 42 |
15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 44 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 47 |
25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 45 |
30:00.0 | 995m | 2:30.7 | 102 | 651 | 47 |
35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 51 |
40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 51 |
45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 45 |
50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 50 |
55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 50 |
1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 50 |
1:05:00.0 | 1,043m | 2:23.8 | 118 | 704 | 49 |
1:10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 49 |
1:15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 49 |
1:20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 56 |
1:25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 56 |
1:30:00.0 | 921m | 2:42.8 | 81 | 578 | 47 |
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Workout Graph
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Sommarpasset - Lagom Kondition
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